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30 Day Deadlift Challenge for a Perfect Shaped Butt app for iPhone and iPad


4.0 ( 4480 ratings )
Lifestyle Health & Fitness
Developer: Heckr LLC
1.99 USD
Current version: 1.0, last update: 5 years ago
First release : 04 Aug 2015
App size: 30.29 Mb

Take the 30 Day Deadlift Challenge and see what you’re made of! Shape and tone your posterior chain with this professionally designed 30 day program.

Features
- Professionally designed deadlift program to strengthen/tone your lower back, butt, hamstrings, and hips
- Built in rest days for maximum recovery
- Keeps track of what days you’ve completed and what days are left
- Video description on how to perform the perfect deadlift
- Clean and beautiful interface that is a pleasure to use every day

Deadlift Benefits
- They help improve your posture
- Can alleviate back pain as muscles get stronger
- Shapes/lifts butt

So if you’re ready to feel the burn and get your deadlift on then this is the 30 day challenge you deserve!